Showing posts with label Dehydration. Show all posts
Showing posts with label Dehydration. Show all posts

Dehydration

Dehydration





Dehydration means your body loses more fluids than you take in. If it isn't treated it can get worse and become a serious problem.

Important

Babies, children and the elderly are more at risk of dehydration.

Check if you're dehydrated

Symptoms of dehydration in adults and children include:
  • feeling thirsty
  • dark yellow and strong smelling pee
  • feeling dizzy or lightheaded
  • feeling tired
  • dry mouth, lips and eyes
  • peeing little, and fewer than 4 times a day